Complete Training For the Power Athlete
-A variety of easy to follow plyometric routines to excite the central nervous system and tap into your explosive power
-A short but wickedly effective total body warm-up routine which breaks your body of restrictive patterning, allowing you to express your true athletic potential
-A wide-array of athletic training movements which can be easily swapped in and out of your program so you can train in any facility – regardless of equipment
-A systemic approach to clearing out muscle imbalances and re-aligning the body into the proper position to exhibit maximal speed, strength and power
-A plug and play system of training which will make you a better overall athlete – regardless of sport
The exact system I used to prepare for the NFL combine, where I outperformed players currently playing in the league
-A radically different approach to injury prevention which guarantees you stay on the field, court or pitch the entire season
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