Redefining The Female Bodybuilder
Female Bodybuilder |
Female bodybuilding needs to be redefined for the modern woman.
Female Bodybuilder |
If your goal is to build muscle, you are a bodybuilder, even if you don't compete.
Female Bodybuilder |
Early female bodybuilders, like Rachel McLish, had enviable physiques. Sadly, drugs ruined the image of bodybuilding for many women, and scared a generation of them out of the squat rack.
Female Bodybuilder |
Bodybuilding is building the body. Literally. Women need to stop pussyfooting around with nonsense words like "toning."
Female Bodybuilder |
Serious female lifters are tired of getting asked what they're training for. They're training to build muscle, look and feel great, and challenge themselves.
Female Bodybuilder |
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