15 Minute Body Sculpting Workout Routine - Personal Fitness Trainer
dimanche 28 janvier 2018

15 Minute Body Sculpting Workout Routine

15 Minute Body Sculpting Workout Routine
Workout
Workout 
Sculpting Workout Routine
-Jumping jacks 2 Minutes 
-Squats 1 Minutes 
Workout
Workout 
-Plank 1Minutes 
-Push-UPS 1 Minutes
Workout
Workout 
 -Quter Thigh leg lift 11/ 2Minutes 
-The Hundred-1 Minutes
Workout
Workout 
 -Basic Crunch 1Minutes 
-The Bicycle Crunch 1 Minutes
Workout
Workout 
 -Triceps Curcls 1Minutes 
-Bicep Curcls 11/2 Minutes
Workout
Workout 
 -Stretching 1Minutes 
-Outer Thigh leg lift 1 Minutes
Workout
Workout 
Sculpting Workout Routine
15 Minute Body Sculpting Workout Routine Reviewed by KokiTa on 05:23 Rating: 5 15 Minute Body Sculpting Workout Routine Workout  Sculpting Workout Routine -Jumping jacks 2 Minutes  -Squats 1 Minutes  Workout  -Plank 1Mi...

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