15 Minute Body Sculpting Workout Routine
Workout |
Sculpting Workout Routine
-Jumping jacks 2 Minutes
-Squats 1 Minutes
Workout |
-Plank 1Minutes
-Push-UPS 1 Minutes
Workout |
-Quter Thigh leg lift 11/ 2Minutes
-The Hundred-1 Minutes
Workout |
-Basic Crunch 1Minutes
-The Bicycle Crunch 1 Minutes
Workout |
-Triceps Curcls 1Minutes
-Bicep Curcls 11/2 Minutes
Workout |
-Stretching 1Minutes
-Outer Thigh leg lift 1 Minutes
Workout |
Sculpting Workout Routine
Aucun commentaire: