The best Bosu AB Exercises

The best Bosu AB Exercises 

these exercises will tighten tone and sculpt a beautiful waistline complete this circuit 2-3 times through to shrink your midsection it's perfect for after cardio 

Exercises 1 

bosu twisting climbers 30 Seconds

 Exercises 2 

bosu twisting crunch 15 Seconds

 Exercises 3

bosu v-sits 15Seconds

 Exercises 4

bosu Mermaid plank 10 each side 

 Exercises 1 

bosu plank 60 Seconds

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