Total-Body Toning Workout - Personal Fitness Trainer
lundi 5 février 2018
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Total-Body Toning Workout

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Total-Body Toning Workout

-Split squat 
do 5 Reps then switch sides 

- Incline pushup 
do as many reps as you 
can while maintaining form
- Lat Pull-Down 
do 5 reps
 - Triceps Dip 
do as many reps as possible
 until you have to pause or can't maintain form


Total-Body Toning Workout Reviewed by KokiTa on 11:31 Rating: 5 Total-Body Toning Workout -Split squat  do 5 Reps then switch sides  - Incline pushup  do as many reps as you  can while maintaining form - ...
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